Nature Based Wellness For Mental Health
Nature Based Wellness For Mental Health
Guided Forest Immersion
Guided Forest Immersion
This session offers a deep connection with forest energies through mindful walking and sensory awareness practices. Participants learn to navigate emotional landscapes using nature as a mirror for inner states.
The experience includes personalized reflection prompts and grounding exercises tailored to individual needs.
About
I am Marnie, a counsellor and certified professional practice coach with over 15 years of experience in the nonprofit sector. I specialize in mental health, addiction support, and personal growth, offering art therapy and nature-based wellness practices. My approach is trauma-informed, inclusive, and rooted in harm reduction, ensuring a safe, non-judgmental space for healing and growth. I provide sliding-scale fees to ensure accessibility for all individuals seeking support.
About
I am Marnie, a counsellor and certified professional practice coach with over 15 years of experience in the nonprofit sector. I specialize in mental health, addiction support, and personal growth, offering art therapy and nature-based wellness practices. My approach is trauma-informed, inclusive, and rooted in harm reduction, ensuring a safe, non-judgmental space for healing and growth. I provide sliding-scale fees to ensure accessibility for all individuals seeking support.
Services
Services
01
Mental Health Support
Trauma-informed, 2SLGBTQ+ affirming mental health counseling
02
Addiction Counseling
Harm reduction approach with personalized support plans
03
Art Therapy Sessions
Creative expression through art for emotional healing
Services
Services
Contact
Contact
Contact
Contact